Come Home to Your Body.
Come Home to Yourself.

Holistic women’s health, bodywork, and mental wellness consultations, blending medical knowledge with sacred traditions – a sanctuary to soften, restore, and remember your own medicine.

Welcome to Moss & Medicine

Where science meets soul, and nervous systems find their natural rhythm

All of you is welcome here. You are welcome to breathe that deeply in. This space is created as a sanctuary from the busyness of the world: quiet, nurturing, and rooted in the rhythms of nature. A place where cycles are honoured, where medicine is slow, and where you are met as a whole being.

Within Moss and Medicine, healing is not about fixing, but about remembering the wholeness that already lives inside you. Remembering that your body is wise, and that you already carry the medicine you seek.

- Mabel Moss 1916 -

Services Offered

Ancient Taoist bodywork to release tension, trauma, and stored emotions in the belly.  Supports digestion, menstrual health, back ache, burnout recovery, and anxiety. Profound, deeply regulating for the nervous system and organs.

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Mental Health Consultations

A grounding space devoted to tending the mind and heart, offering gentle guidance, emotional clarity, and restorative inner stillness. A supportive environment for processing feelings, easing overwhelm, and cultivating resilience. A sanctuary for reflection, compassion, and meaningful reconnection with yourself.

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A sacred, weekly group practice for those born with wombs, honouring our bodies, hearts and sexuality, whilst relaxing into a soothing and hormone-balancing ritual. Supports lymphatic flow and emotional release. A space for nourishment and reconnection.

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Who I work With

Saskia currently lives and works in the UK, walking in both the mainstream and the mystical. Saskia’s current offerings include ADHD assessments, ADHD coaching and guidance, holistic women’s health consultations, Chi Nei Tsang treatments, and body-regulating space and lifestyle consultations, for those drawn to walking the path of remembrance and return.

Luxury spa and hotel partnerships

Retreat collaborations and co-facilitation

Pop-up wellness events and festivals

Corporate wellness offerings

Private group sessions

Also available for

Space and lifestyle consultations for nervous system regulation and hormone balancing – personal and corporate

Contact Me

I'm Here to Help

 I’m here to offer guidance whenever the moment feels right. Whether you have questions, need clarity, or simply want to talk things through, you’re welcome to reach out in your own time. This is a space where you can move at your pace, and I’m here to support you every step of the way.

Email

info@mossandmedicine.com

Client Experiences

FAQ

Questions & answers